Hordenine is a supplement that promotes increased energy, concentration, focus and mood and is also thought to promote fat loss.
What is Hordenine?
Hordenine (N, N-dimethyltyramine) is a Nootropic supplement used for enhancing cognition, giving you more energy, improving your mood, giving you a sensation of euphoria and enhancing concentration and focus.
It is also commonly used among bodybuilders, athletes, active people and people who are trying to lose weight because it is thought to be an appetite suppressant. It promotes to boost metabolism, encourage fat loss while giving you strength.
Hordenine is an alkaloid, which means, it naturally occurs in many plants and it’s name comes from one of it’s most popular sources which is barley (Hordeum species).
Although it is not fully understood how Hordenine works, it is thought to be a natural compound supplement that is related to an amino acid called Tyramine.
Interestingly, Tyramine is found in chocolate and it is thought to encourage the release and breakdown of a chemical called Norepinephrine, also called noradrenalin.
This has effects on both the brain and the body by activating noradrenergic receptors that stimulate the nervous system making it “a stimulant like” supplement.
Outside the brain, Norepinephrine is released directly into the blood stream by the adrenal glands. In the brain, this chemical functions to prepare the brain for action and increases motivation, alertness, focus and attention.
In the body, Norepinephrine acts as a hormone that works to release glucose (a simple sugar) that is found in energy stores and is the body’s principal energy source. It also can increase blood flow, heart rate and blood pressure.
Also, when norepinephrine levels increase, it can control the appetite and reduce the urge to over eat. This gives Hordenine the potential to not only provide cognitive benefits but also to increase your energy level and promote fat loss at the same time.
Hordenine is also thought to increase levels of a neurotransmitter called Dopamine. This is a chemical that promotes enhanced mood, pleasure, motivation, wanting and desire.
Benefits of Hordenine
Hordenine’s main benefit is thought to increase energy levels and promote weight loss. It is even thought to increase the amount of calories burnt when the body is in a resting state. It’s effects are beneficial for both active and non active people.
It is thought to be an appetite suppressant, lasting longer to curb the appetite between meals. This lowers the amount of total calories consumed in a day and also how much you might want to eat during meals. This may have an enormous benefit for people trying to lose weight.
Hordenine is also thought to have many cognitive benefits. It may enhance mental energy and productivity substantially and is thought to be used as an alternative to Modafinil. Users have reported high levels of motivation and the ability to multi-task easily.
Users have indicated an increase in the ability to focus and concentrate for longer periods of time. Also, they seem to experience less brain fog. This may be beneficial for people who need to concentrate intensely on tasks and who get distracted easily.
Some people take Hordenine with other Nootropic supplements including Aniracetam, Noopept and Adrafinil to potentially increase the effects.
Why Take Hordenine? It Promotes;
- Heightened focus
- Longer attention span
- Improved concentration
- Enhanced mood
- Improved motivation
Is Hordenine Safe to Take?
This supplement is thought to be very safe and well tolerated by most. However, it is considered a stimulant and not recommended for people with heart conditions or with high blood pressure. Also, if you are taking any MAO inhibitors or anti-depressants or anti-anxiety medication, please speak to your doctor first before taking Hordenine.
It is always recommended to start at the lowest dose when taking any new Nootropic to gauge how it will affect you and what works best for you.
Hordenine taken at high doses may have side effects including;
- Rapid heartbeat
- Stomach pain
The common recommended dosage of Hordenine is 30mg taken 3 times per day. A dose of 50mg have been taken to enhance workouts and increase energy output. This should be taken half an hour to 45 minutes prior to a workout.
This supplement is recommended to take during the day and not in the evening as it might keep you awake.
If you are taking this supplement to lose weight, it should be taken once in the morning and than 5-6hrs later on an empty stomach.
Hordenine claims to help users lose weight and control the appetite. This may be beneficial for both active and non active people.
It also claims to increase focus and concentration greatly and improve your mood. It is considered a stimulant and therefore needs to be taken with precaution, however it is reported to be well tolerated by most people.
Hordenine is a well considered Nootropic and one you might want to consider adding to your daily supplement regime.