Are you searching for natural herbal sleep aids to help end insomnia?

A lack of sleep can negatively affect many cognitive functions. Many people are looking for natural solutions in herbal sleep aids to combat this problem. Here are the best herbal based supplements to consider.

18 04, 2017
  • Valerian Root herbal sedative to help you sleep

Valerian Root: Herbal Sedative for Sleep & Anxiety

2017-11-07T20:29:38+00:00 For Stress, Herbal Sleep Aids|

Valerian Root is considered generally safe and promotes relaxation, stress relief, reduced anxiety and is an herbal sleep aid. What is Valerian Root? Valerian, also known as Valeriana officinalis is a perennial plant native to Europe and Asia and used as a medicinal herb. The root is either made into juice or powder. It has been around since the second century A.D and was used to [...]

3 04, 2017
  • Lemon Balm to reduce anxiety and improve memory

Lemon Balm Supplement Effects on Stress & Sleep

2017-11-07T20:53:10+00:00 For Anxiety, For Stress, Herbal Sleep Aids|

Lemon Balm is an herb that is believed to improve memory, reduce anxiety and provide stress relief. What is Lemon Balm? Lemon Balm, also called Melissa officinalis, comes from the leaves of a mint plant that is grown in the Mediterranean and western Asia. It is now naturalized in Europe, Asia and North America. This calming herbal medicine has been used for centuries, even dating [...]

3 03, 2017
  • Ginkgo Biloba is a Natural & Powerful Supplement for Memory

Ginkgo Biloba: Natural Supplement for Memory & Mental Clarity

2017-11-07T13:34:43+00:00 ADHD, Brain Support, Herbal Sleep Aids, Memory Enhancers, Natural Nootropics|

This is the one of the best selling natural Nootropic supplements in the USA and Europe promoting brain support, improvements in symptoms of ADHD, mental clarity, memory, sleep and more. What is Ginkgo Biloba? Ginkgo Biloba is an herbal supplement that is made from the extracts of the leaves of the Ginkgo Tree. It is now the most popular herbal supplement in all of China, used [...]

6 02, 2017
  • Reduce anxiety and feel relaxed with Kava Kava

Kava Kava Root Supplements for Stress Relief?

2017-05-10T17:37:54+00:00 For Anxiety, Herbal Sleep Aids|

Kava Kava root promotes stress relief, is considered to reduce anxiety and thought to be an herbal sleep aid. What is Kava? Kava Kava (Piper Methysticum)  is a plant found in the Western Pacific Islands and consumed throughout the Pacific Ocean's Polynesian culture for its' sedative effects. Native and traditional cultures have been taking advantage of the benefits of Kava Kava for thousands of years, where it [...]